Adults   who   are   looking   to   learn   how   to   defend   themselves or   looking   to   get   some   exercise   while   learning   a   practical skill     will     benefit     greatly     from     our     program.          The movements,   drills,   and   techniques   will   not   only   teach   you how   to   protect   yourself   but   will   build   strength,   speed,   and flexibility     which     will     improve     mood,     help     combat depression,    and    improve    overall    physical    and    mental health.        By    feeling    more    confident    and    better    about yourself,   your   outlook   on   life   will   improve   and   training equips    you    to    deal    with    problems    and    conflict    in    a productive manner.
Asheville Self Defense Tenbukan Goshin Jitsu
38 Rosscraggon Road Unit F Asheville, NC 28803 828-708-7676
Adult and Teen Program

Asheville Martial Arts, Self Defense, Asheville, Arden, Fletcher, Skyland, Hendersonville, NC, North Carolina, reality based, mixed martial arts, Tae Kwon Do, Karate, Jeet Kune Do, Aiki-JuJitsu, Aiki-Jitsu, Hapkido, Wing Chun, Kung Fu, home

school, self defense,  Glen Arden, Averys Creek, W.W. Estes, Charles T. Koontz, Fletcher Elementary, After School,  After School Care, After School Program, Summer Camps, Dojoku, Dojoku After School, Dojoku Martial Arts

Teenagers    will    greatly    benefit    from    the    exercise    and    self    confidence that   comes   from   having   the   ability   to   defend   against   bullies.      They will   be   growing   in   self   discipline,   self   control,   and   learning   how   to think   through   difficult   situations   while   weighing   the   consequences.     Classes    are    both    fun    and    serious    as    students    learn    about    the mechanics   of   the   body   and   how   to   utilize   leverage   against   larger, stronger opponents.
38 Rosscraggon Road Unit F Asheville, NC 28803 828-708-7676
Tenbukan Goshin Jitsu

Asheville Martial Arts, Self Defense, Asheville, Arden, Fletcher, Skyland, Hendersonville, NC, North Carolina, reality based, mixed martial arts,

Tae Kwon Do, Karate, Jeet Kune Do, Aiki-JuJitsu, Aiki-Jitsu, Hapkido, Wing Chun, Kung Fu, home school, self defense,  Glen Arden, Averys Creek,

 W.W. Estes, Charles T. Koontz, Fletcher Elementary, After School,  After School Care, After School Program, Summer Camps

Adult and Teen Program
Adults    who    are    looking    to    learn    how    to    defend themselves    or    looking    to    get    some    exercise    while learning   a   practical   skill   will   benefit   greatly   from   our program.      The   movements,   drills,   and   techniques will   not   only   teach   you   how   to   protect   yourself   but will   build   strength,   speed,   and   flexibility   which   will improve     mood,     help     combat     depression,     and improve    overall    physical    and    mental    health.        By feeling   more   confident   and   better   about   yourself, your    outlook    on    life    will    improve    and    training equips   you   to   deal   with   problems   and   conflict   in   a productive manner.
Teenagers   will   greatly   benefit   from   the   exercise   and self    confidence    that   comes   from   having   the   ability   to defend   against   bullies.      They   will   be   growing   in   self discipline,   self   control,   and   learning   how   to   think through     difficult     situations     while     weighing     the consequences.      Classes   are   both   fun   and   serious   as students   learn   about   the   mechanics   of   the   body   and how     to     utilize     leverage     against     larger,     stronger opponents.