Adults who are looking to learn how to defend themselves or looking to get some exercise while learning a practical skill will benefit greatly from our program.  The movements, drills, and techniques will not only teach you how to protect yourself but will build strength, speed, and flexibility which will improve mood, help combat depression, and improve overall physical and mental health.  By feeling more confident and better about yourself, your outlook on life will improve and training equips you to deal with problems and conflict in a productive manner.
Asheville Self Defense Tenbukan Goshin Jitsu
38 Rosscraggon Road Unit F Asheville, NC 28803 828-708-7676
Adult and Teen Program

Asheville Martial Arts, Self Defense, Asheville, Arden, Fletcher, Skyland, Hendersonville, NC, North Carolina, reality based, mixed martial arts, Tae Kwon Do, Karate, Jeet Kune Do, Aiki-JuJitsu, Aiki-Jitsu, Hapkido, Wing Chun, Kung Fu, home

school, self defense,  Glen Arden, Averys Creek, W.W. Estes, Charles T. Koontz, Fletcher Elementary, After School,  After School Care, After School Program, Summer Camps, Dojoku, Dojoku After School, Dojoku Martial Arts

Teenagers will greatly benefit from the exercise and self confidence that comes from having the ability to defend against bullies.  They will be growing in self discipline, self control, and learning how to think through difficult situations while weighing the consequences.  Classes are both fun and serious as students learn about the mechanics of the body and how to utilize leverage against larger, stronger opponents.
38 Rosscraggon Road Unit F Asheville, NC 28803 828-708-7676
Tenbukan Goshin Jitsu

Asheville Martial Arts, Self Defense, Asheville, Arden, Fletcher, Skyland, Hendersonville, NC, North Carolina, reality based, mixed martial arts,

Tae Kwon Do, Karate, Jeet Kune Do, Aiki-JuJitsu, Aiki-Jitsu, Hapkido, Wing Chun, Kung Fu, home school, self defense,  Glen Arden, Averys Creek,

 W.W. Estes, Charles T. Koontz, Fletcher Elementary, After School,  After School Care, After School Program, Summer Camps

Adult and Teen Program
Adults who are looking to learn how to defend themselves or looking to get some exercise while learning a practical skill will benefit greatly from our program.  The movements, drills, and techniques will not only teach you how to protect yourself but will build strength, speed, and flexibility which will improve mood, help combat depression, and improve overall physical and mental health.  By feeling more confident and better about yourself, your outlook on life will improve and training equips you to deal with problems and conflict in a productive manner.
Teenagers will greatly benefit from the exercise and self confidence that comes from having the ability to defend against bullies.  They will be growing in self discipline, self control, and learning how to think through difficult situations while weighing the consequences.  Classes are both fun and serious as students learn about the mechanics of the body and how to utilize leverage against larger, stronger opponents.